Inspirations from Brahma Kumaris

Anger

Anger is an acid that does more harm to the vessel in which it is stored rather than to the person on whom it is poured. Sin Bin

It's a great idea in sport. Too many fouls and your out of the game for a short period. The same happens in real life, but we are not aware of it. Sin essentially means forgetfulness, or more specifically, to forget yourself, to forget who you truly are, a pure, peaceful and loving spiritual being who occupies and animates a physical form. It is this forgetfulness that makes us commit what we call sinful action. If you are insulted by another person, and you become angry in response, the sin is the anger which you create not the insult. You are asleep to the truth that you just hurt yourself, and that you are the creator of your anger not the other person. And now you have a recording in your consciousness that contains an image of the other surrounded by the energy of anger. You put it there, not them. Next time you see them, up comes the anger again, and in that moment you are at your least effective, paralysed by self created anger, you are effectively out of the game until you cool down. Interesting isn't it. Never get angry, at anything, or anyone, anytime. It's a sin! The influence of gossip

I cannot afford to overlook the influence that other people have on me. To what extent do I check that I am not being influenced by gossip? Negativity in the mind is like poison. Negative thoughts are the seeds of negative actions. Gossip and guessing bring sorrow, heaviness and distrust. Hear no Evil; See no Evil; Speak no evil; Think no Evil. Higher than the sky

Keep wearing virtues as your ornaments. Keep loving others. Keep giving regard. You have to go beyond the stars. Keep thoughts higher than the sky, and abundance of patience like the earth. Keep spiritual love in your eyes. Send Peace

The call of time is to send thoughts of peace and power to the world. Your world

The world of your mind is filled with peace, the world of your eyes is filled with love, and the world of your heart is filled with truth. Thought vibrations

Every thought creates vibrations. Vibrations are like sound waves or radiations. No obstacles, no hurdles can stop them. Mother's Love

A mother teaches her child with love and patience until the child learns. Be a mother and teach your mind to have positive thoughts and to let go of worries. Then when your mind needs peace, it will obey you. Spiritual Healthcare

Silence, happiness, love and blessings are important aspects. Happiness leads to good health. It is only you who can give this medicine to yourself. Some bring illness to themselves through anger, greed, unfullfilled desires, expectations, suppression of feelings and relationships not based on true love. Look in your heart, you will know where your illness comes from. There are three ingredients for a long and healthy life: live with attention but without worry; use time in a worthwhile way; keep your thoughts pure, positive and filled with strength. Forgive

To tolerate someone else's mistakes is one thing. To forgive them is even greater. Inner Beauty

"Wow...that's beautiful!" Is either a cry or a thought when faced with the mountain sunset, a spectacular view or a well formed man or woman. But where is the beauty, where is the appreciation of beauty, where is the ability to discern beauty? It is within our own consciousness. For the essence of who and what we are is beauty itself. The essence of beauty is not found in the body, a face or a mountain - they only stir the essence of beauty within our own spirit. And that beauty is not only something we taste within ourselves, but it emerges in our character as virtue, and in our life as care. For what is virtue, but love in action. The next time you say, "That's beautiful!" know that you speak of yourself, and it is you who are beautiful. Always were, always will be. Meditation

A racing mind that reacts sensitively to little things indicates thinking that has lost its spiritual strength. Meditation restores that power. Change

A fearless soul learns to adjust, understanding that change is the only constant in our lives.